🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 499.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 84.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 79.2 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blood Orange Squeezed Fresh Gourmet Pasteurized Juice contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (92.6% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Blood Orange Juice
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blood Orange Squeezed Fresh Gourmet Pasteurized Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blood Orange Squeezed Fresh Gourmet Pasteurized Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blood Orange Squeezed Fresh Gourmet Pasteurized Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 2.0 g | 4% |
| Vitamin C | 84.0 mg | 93% |
| Calcium | 19.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 499.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blood Orange Squeezed Fresh Gourmet Pasteurized Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Blood Orange Squeezed Fresh Gourmet Pasteurized Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Running: 9 minutes per mile | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blood Orange Squeezed Fresh Gourmet Pasteurized Juice
Is Blood Orange Squeezed Fresh Gourmet Pasteurized Juice good for weight loss?
This juice is calorie-dense for its volume and very high in sugar, making it challenging for weight loss goals. You'd get similar nutrients from eating a whole blood orange with much more fiber and satiety.
How might Blood Orange Squeezed Fresh Gourmet Pasteurized Juice affect blood sugar?
Blood orange juice will cause a rapid spike in blood sugar due to its high sugar content and complete lack of fiber. People managing diabetes or prediabetes should avoid or severely limit this drink.
What vitamins or minerals stand out in Blood Orange Squeezed Fresh Gourmet Pasteurized Juice?
Vitamin C is the standout nutrient at 84mg per serving, which covers a meaningful portion of your daily needs. Potassium also appears at about 499mg, supporting heart and muscle function.
What diets does Blood Orange Squeezed Fresh Gourmet Pasteurized Juice suit?
This juice works better for athletes or active individuals who need quick carbs than for low-sugar diets like keto or diabetic-friendly approaches. It's compatible with standard omnivorous diets in moderation.
What should I watch out for with Blood Orange Squeezed Fresh Gourmet Pasteurized Juice?
The 21g of sugar per 240ml serving is substantial—nearly as much as a dessert. Even though it's from fruit, the lack of fiber means this sugar enters your bloodstream quickly without the appetite-suppressing benefits of whole fruit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
