🧪 Nutrition Facts
- Calories 110.0
- Total Fat 3.5 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 24.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (69.3% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pastel Coating {sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Salt}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Natural Flavors, Salt, Brown Color {medium Chain Triglycerides (from Coconut), Fd&c Colors (yellow 5 & 6, Yellow 5 & 6 Lakes, Blue 2 and Blue 2 Lake and Soy Lecithin (emulsifier)}, Citric Acid, Fd&c Colors (yellow 5 & 6, Red 40, Blue 1), Sodium Benzoate (preservative) and Phosphates.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 17.9 mg | 1% |
| Potassium | 24.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Walking: 14 minutes per mile | 15.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating
Is Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating good for weight loss?
This candy is calorie-dense and very high in sugar at 14g per small 28g serving, making it challenging for weight loss goals. With minimal protein (1g) and no real nutritional substance, it won't help you feel satisfied or support a calorie deficit.
Is Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating suitable for people with lactose intolerance?
This product contains nonfat dry milk and whole milk powder in the coating, so it's not suitable for people with lactose intolerance.
Is Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating gluten-free?
Based on the ingredient list provided, there's no gluten explicitly mentioned, but the product isn't labeled as certified gluten-free and may have cross-contamination risks depending on manufacturing practices.
What diets does Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating suit?
This candy is best suited only to unrestricted diets where treats are consumed in moderation. It doesn't fit keto, paleo, low-sugar, or most other structured eating plans due to its high sugar and refined carbohydrate content.
What should I watch out for with Cinnamon French Toast Egg Flavored Marshmallow in Candy Coating?
The sugar content is substantial—nearly 14g in a tiny serving—so this should be an occasional treat rather than a regular snack. The coating and filling contain multiple artificial colors and additives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
