🧪 Nutrition Facts
- Calories 130.0
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 61.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny contains 130.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 52.9% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Fudge {sugar, Palm Kernel Oil, Nonfat Dry Milk Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor) Salt} and Chocolate Cookies {enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa (processed with Alkali), Palm Oil, High Fructose Corn Syrup, Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate Soy Lecithin (emulsifier)}.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 45.0 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 1.0 g | 2% |
| Calcium | 41.0 mg | 3% |
| Potassium | 61.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Jumping Rope | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny
Is Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny good for weight loss?
These cookie pieces are calorie-dense at 130 calories per 25g serving, with most calories coming from fat and sugar rather than protein. The high sugar content (14g per serving) and low protein (1g) won't help keep you satisfied, making portion control challenging if weight loss is your goal.
Is Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny heart-healthy?
The saturated fat content (7g per serving) is relatively high for such a small portion, which isn't ideal for heart health. These cookies also lack meaningful amounts of fiber, potassium, or other heart-protective nutrients.
Is Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny suitable for people with lactose intolerance?
This product contains both nonfat dry milk and whole milk powder, so it's not suitable for people with lactose intolerance.
Is Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny gluten-free?
The cookies contain enriched wheat flour, making this product not gluten-free.
What should I watch out for with Solid Cookies & Creme Bunny Cookie Pieces in White Fudge, Cookies 7 Cream Bunny?
The sugar content is substantial at 14g per 25g serving—more than a third of the weight is sugar. Additionally, saturated fat makes up 7g of the 8g total fat, and the product contains hydrogenated oils and high fructose corn syrup, ingredients you may want to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
