🧪 Nutrition Facts
- Calories 100.0
- Total Fat 3.5 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 24.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (68.2% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pastel Coating {sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Salt}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavors, Citric Acid, Lemon Oil, Yellow Color {medium Chain Triglycerides (from Coconut), Fd&c Yellow 5 & Yellow 5 Lake and Soy Lecithin (emulsifier)}, Fd&c Color (yellow 5), Sodium Benzoate (preservative) and Phosphates.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Sweeteners: Sorbitol
Artificial Colours: Yellow 5, Fd&C Yellow 5
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 17.9 mg | 1% |
| Potassium | 24.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Step Aerobics | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg
Is Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg good for weight loss?
This candy is calorie-dense for its portion size and delivers 14g of sugar with minimal protein or fiber, making it easy to overeat without feeling satisfied. If you're watching your weight, these marshmallows aren't a practical choice since they offer empty calories rather than nutrients that support satiety.
Is Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg suitable for people with lactose intolerance?
This product contains nonfat dry milk and whole milk powder in the coating, so it's not suitable for people with lactose intolerance.
Is Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the label doesn't explicitly state it's gluten-free, so cross-contamination during manufacturing remains a possibility if that's a concern for you.
What diets does Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg suit?
These marshmallows are suitable for vegetarians since gelatin is the only animal-derived ingredient and it's not meat. They're not appropriate for vegan, keto, or low-sugar diets given their high carbohydrate and sugar profile.
What should I watch out for with Lemon Flavored Marshmallow with a Sour Kick in Candy Coating Pucker Egg?
The sugar content is notably high at 14g per small 28g serving, and the ingredient list includes multiple artificial colors (FD&C Yellow 5) and added fats from palm oils. If you're sensitive to artificial additives or watching your sugar intake, this candy warrants caution.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
