🧪 Nutrition Facts
- Calories 169.7
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 84.8 mg
- Sodium 760.2 mg
- Potassium 189.8 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.7 calories per serving (1 Serving (84.0g)), Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 67.6% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 760.2mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Chicken Broth, Aged Cayenne Peppers, Contains 2% or Less of Distilled Vinegar, Wheat Flour, Salt, Food Starch, Sodium Carbonate, Natural Flavors, Canola Oil, Spices, Xanthan Gum. Parfried in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.7 kcal | 8.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 84.8 mg | 28% |
| Sodium | 760.2 mg | 33% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 11.0 g | 22% |
| Iron | 0.4 mg | 2% |
| Potassium | 189.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.7 calories in Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Ice Skating | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce
Is Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce good for weight loss?
These wings can fit into a weight loss plan since they're relatively modest in calories at about 170 per serving, with decent protein to help keep you satisfied. However, the high sodium content may promote water retention, which can mask fat loss progress on the scale.
Is Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce good for muscle building?
With 11g of protein per serving, buffalo wings contribute to muscle repair and growth, making them a reasonable protein source for post-workout meals. The fat content also provides calories needed to support muscle building when eaten as part of a balanced diet.
Is Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce heart-healthy?
While these wings contain a moderate amount of saturated fat and cholesterol, the overall fat content isn't alarming for occasional consumption. That said, the high sodium is a concern for heart health, especially if you're eating them regularly.
How does Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce fit a low-sodium diet?
Buffalo wings aren't ideal for a low-sodium diet given their 760mg sodium per serving. You'd need to pair them with very low-sodium sides and limit portions carefully to stay within daily sodium targets.
What should I watch out for with Hot 'n Spicy Chicken Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful, Tangy Sauce?
The sodium level is quite high at 760mg per serving—that's about one-third of the daily recommended limit in a single portion. If you eat multiple wings, sodium intake can quickly become excessive, potentially affecting blood pressure.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
