🧪 Nutrition Facts
- Calories 99.9
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.1 mg
- Sodium 290.1 mg
- Potassium 21.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pimento Spread contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 78.3% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Process Imitation American Cheese (water, Palm Oil, Modified Corn Starch, Casein [milk Protein], Whey, Salt, Lactic Acid, Sodium Aluminum Phosphate, Sodium Phosphate, Sorbic Acid [a Preservative], Artificial Flavor, Sodium Citrate, Color Added, Zinc Oxide, Vitamin a Palmitate, Riboflavin, Vitamin B12), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Red Peppers (red Bell Peppers, Water, Citric Acid), Water, Pimentos (pimentos, Water, Citric Acid), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Annatto Color, Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Riboflavin, Vitamin A Palmitate, Zinc Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pimento Spread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pimento Spread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 290.1 mg | 13% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 1.0 g | 2% |
| Calcium | 39.0 mg | 3% |
| Potassium | 21.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pimento Spread accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Pimento Spread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Running: 12 Minutes Per Mile | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pimento Spread
Is Pimento Spread good for weight loss?
At 100 calories per serving with 8g of fat and minimal protein, this spread is calorie-dense for its portion size and wouldn't be ideal for weight loss efforts. It lacks the protein and fiber that would make it satiating, so it's easy to consume more than intended.
Is Pimento Spread a good snack for kids?
It can be a fun addition to kid-friendly meals since children often enjoy cheese-based spreads, and the mild pimento flavor isn't too strong. The main concern is portion control due to the high fat content relative to nutritional benefit.
Is Pimento Spread suitable for people with lactose intolerance?
This product contains milk ingredients, including whey and casein, so it's not suitable for people with lactose intolerance.
Is Pimento Spread gluten-free?
The ingredients don't explicitly list gluten-containing items, though the modified corn starch and processing should be gluten-free. However, cross-contamination during manufacturing isn't noted, so those with celiac disease should verify the packaging for a certified gluten-free label.
What diets does Pimento Spread suit?
This spread works best for omnivorous and vegetarian diets. It's not suitable for vegan diets due to whey and egg yolks, and the high sodium (290mg per serving) makes it less ideal for low-sodium diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
