Calories in Watermelon Pure Fresh Sugarfree Gum

📏 Serving Size: 1 Serving (2.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.5 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Watermelon Pure Fresh Sugarfree Gum is a very low-calorie food at 5.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.5g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Xylitol, Chewing Gum Base, Sorbitol, Maltitol Syrup, Mannitol, Maltodextrin; Contains Less than 2 Percent of: Tartaric Acid, Rice Starch, Natural and Artificial Flavors, Glycerol, Aspartame, Watermelon Juice Powder (0.5%), Lecithin (soy), Coconut Fat, Acesulfame K, Sucrose Fatty Acid Esters, Green Tea Extract, Citric Acid, Sodium Carboxymethylcellulose, Carnauba Wax, Bht to Maintain Freshness, Colored with: Carmines, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Bht

Artificial Sweeteners: Aspartame, Acesulfame K, Sorbitol, Mannitol, Xylitol, Maltitol

Artificial Colours: Blue 1

Emulsifiers / Stabilisers: Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Watermelon Pure Fresh Sugarfree Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Watermelon Pure Fresh Sugarfree Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Total Carbohydrate1.5 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Watermelon Pure Fresh Sugarfree Gum accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Watermelon Pure Fresh Sugarfree Gum? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
MMA 0.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Watermelon Pure Fresh Sugarfree Gum

Is Watermelon Pure Fresh Sugarfree Gum good for weight loss?

At just 5 calories per piece with negligible carbs and no sugar, this gum won't derail weight loss efforts. However, it's not a meaningful contributor to a weight loss diet—it's simply a low-impact choice if you enjoy chewing gum.

Is Watermelon Pure Fresh Sugarfree Gum a good snack for kids?

While the gum itself is safe for kids, the artificial sweeteners and small choking risk make it better suited for older children who can safely chew gum without swallowing it.

Is Watermelon Pure Fresh Sugarfree Gum gluten-free?

Yes, this gum is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or their derivatives.

What diets does Watermelon Pure Fresh Sugarfree Gum suit?

This gum suits keto, low-carb, and sugar-free diets thanks to its use of sugar alcohols and artificial sweeteners instead of sugar. It's also appropriate for diabetic-friendly eating patterns.

What does Watermelon Pure Fresh Sugarfree Gum pair well with for a balanced meal?

As a gum, this doesn't pair with meals in the traditional sense. It works best as a standalone after-meal option to freshen breath or satisfy a desire to chew.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Subway Salad vs Footlong: Calories Compared Subway Salad vs Footlong: Calories Compared

One of Subway's most underutilised features is the ability to order any sandwich as a salad — the same fillings, minus the bread, served over a bed of lettuce. It's a simple substitution that has a significant impact on the calorie count.

Read Post →