🧪 Nutrition Facts
- Calories 120.1
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 45.1 mg
- Sodium 570.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Boar Saucisson Uncured Dried Sausage contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 69.2% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wild Boar, Salt, Red Wine, Dextrose, Celery Extract, Spices, Lactose, Starter Cultures.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Boar Saucisson Uncured Dried Sausage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Boar Saucisson Uncured Dried Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Boar Saucisson Uncured Dried Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 45.1 mg | 15% |
| Sodium | 570.1 mg | 25% |
| Protein | 9.0 g | 18% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wild Boar Saucisson Uncured Dried Sausage accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Wild Boar Saucisson Uncured Dried Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Push-ups | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Boar Saucisson Uncured Dried Sausage
Is Wild Boar Saucisson Uncured Dried Sausage good for weight loss?
At 120 calories per ounce with a good protein-to-calorie ratio (9g protein), this sausage can fit into a weight loss plan if portions are controlled. The zero carbs and satisfying protein content make it useful for appetite management, though the fat density means a little goes a long way.
Is Wild Boar Saucisson Uncured Dried Sausage good for muscle building?
With 9g of protein per 28g serving, this saucisson provides a solid amino acid boost for muscle recovery and growth. The iron content (1.1mg) also supports oxygen transport during workouts, making it a reasonable choice as part of a protein-rich diet.
Is Wild Boar Saucisson Uncured Dried Sausage heart-healthy?
The saturated fat at 3.5g per serving and cholesterol at 45mg warrant moderation for heart-conscious diets. While not excessively high, regular consumption should be balanced with unsaturated fat sources and plenty of vegetables.
How does Wild Boar Saucisson Uncured Dried Sausage fit a low-sodium diet?
This sausage is not suitable for low-sodium diets, as 570mg of sodium per ounce represents a significant portion of typical daily limits. Even a modest serving would make it difficult to stay within recommended sodium targets.
What should I watch out for with Wild Boar Saucisson Uncured Dried Sausage?
The sodium content at 570mg per serving is substantial—over a quarter of the daily recommended limit in just one ounce. If you eat multiple slices, sodium intake climbs quickly, which may be a concern for blood pressure management or those watching their intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
