🧪 Nutrition Facts
- Calories 159.6
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 50.4 mg
- Sodium 399.8 mg
- Potassium 264.6 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.6 calories per serving (1 Serving (84.0g)), Flame Broiled Pork Al Pastor Slices is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.5% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork Water, Onions, Seasoning [sugar, Spices, Annatto (color), Garlic Powder, Maltodextrin, Yeast Extract, Citric Acid, Vinegar, Natural Flavors], Contains 2 % or Less of: Binder (isolated Pea Protein, Pea Flour, Potato Protein Isolate, Lemon Juice Concentrate, Turbinado Sugar), Orange Juice Concentrate, Salt.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flame Broiled Pork Al Pastor Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flame Broiled Pork Al Pastor Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.6 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 50.4 mg | 17% |
| Sodium | 399.8 mg | 17% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 14.0 g | 28% |
| Calcium | 20.2 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 264.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flame Broiled Pork Al Pastor Slices accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.6 calories in Flame Broiled Pork Al Pastor Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.5 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Gymnastics | 36.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flame Broiled Pork Al Pastor Slices
Is Flame Broiled Pork Al Pastor Slices good for weight loss?
This is a fairly lean option at about 160 calories per serving with 14g of protein and only 4g of carbs, making it satisfying without excess calories. The high protein-to-calorie ratio can help keep you full, though the 10g of fat and 399mg of sodium are worth noting if you're tracking those aspects closely.
Is Flame Broiled Pork Al Pastor Slices good for muscle building?
With 14g of protein in a single 84g serving, this pork product supports muscle recovery and growth. It's a concentrated protein source that fits well into a muscle-building diet when combined with adequate training and overall calorie intake.
Is Flame Broiled Pork Al Pastor Slices a good snack for kids?
The seasoning blend and pork-based flavor might appeal to many kids, and the protein content supports growth. However, the sodium level at 399mg per serving is fairly high for children, so portion control would be wise.
Is Flame Broiled Pork Al Pastor Slices gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Flame Broiled Pork Al Pastor Slices suit?
This works well for keto, paleo, and high-protein diets given the macronutrient profile. It's also suitable for low-carb eating plans, though the sodium content is moderately high.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
