🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Non-Dairy Coffee Creamer is a very low-calorie food at 10.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup Solids, Vegetable Oil (contains One or More of the Following: Palm, Palm Kernel, Coconut, Soybean), Contains Less than 2% of Dipotassium Phosphate, Sodium Caseinate* (a Milk Derivative), Artificial Colors, Sodium Tripolyphosphate, Mono- and Diglycerides, Silicon Dioxide, Datem, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Datem, Sodium Tripolyphosphate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Non-Dairy Coffee Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Non-Dairy Coffee Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Non-Dairy Coffee Creamer accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Original Non-Dairy Coffee Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Mowing Lawn (Walking Moderate) | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Non-Dairy Coffee Creamer
Is Original Non-Dairy Coffee Creamer good for weight loss?
At only 10 calories per serving with minimal carbs and no protein or fat, this creamer won't significantly impact your calorie intake. However, it's primarily corn syrup solids and added oils, so it doesn't provide nutritional substance—you'd be better off using a small amount of regular milk or cream if you're watching your overall diet quality.
Is Original Non-Dairy Coffee Creamer a good snack for kids?
While not harmful in small amounts, this isn't a great choice for kids since it's mostly corn syrup and artificial additives with no nutritional benefit. A splash of regular milk or a natural creamer would be more nourishing.
Is Original Non-Dairy Coffee Creamer suitable for people with lactose intolerance?
Despite being labeled non-dairy, this product contains sodium caseinate, which is a milk derivative and can trigger reactions in people with lactose intolerance. Those with milk sensitivity should avoid it.
Is Original Non-Dairy Coffee Creamer gluten-free?
The ingredient list contains no obvious gluten sources, and non-dairy creamers are typically gluten-free, though you may want to verify the manufacturer's gluten-free certification if you have celiac disease.
What diets does Original Non-Dairy Coffee Creamer suit?
This suits vegan diets technically (no dairy, eggs, or animal products listed), though the artificial ingredients and corn syrup solids make it less ideal for whole-food or clean-eating approaches. It's acceptable for vegetarian diets as well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
