Calories in Cherry Fruit Drops

📏 Serving Size: 1 Serving (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 72.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cherry Fruit Drops is a very low-calorie food at 50.0 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Citric Acid, Natural & Artificial Flavors, Fd&c Red No. 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red No. 40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cherry Fruit Drops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.0 kcal2.5%
Sodium72.0 mg3%
Total Carbohydrate14.0 g5%
Total Sugars13.0 g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cherry Fruit Drops accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 50.0 calories in Cherry Fruit Drops? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Walking: 24 minutes per mile 12.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cherry Fruit Drops

Is Cherry Fruit Drops good for weight loss?

These drops are very low in calories at 50 per serving, but they're essentially pure sugar with 13g per 14g serving. They won't fill you up or provide lasting energy, so they're not ideal for weight loss—you're better off with protein-rich or fiber-containing snacks.

Is Cherry Fruit Drops a good snack for kids?

While kids might enjoy the cherry flavor, the high sugar content makes these better as an occasional treat rather than a regular snack. A piece of whole fruit would be a more nutritious choice.

Is Cherry Fruit Drops gluten-free?

Yes, this product is gluten-free based on the ingredient list.

What diets does Cherry Fruit Drops suit?

These drops work for vegan and vegetarian diets. However, they're not suitable for low-sugar, keto, or diabetic-friendly diets due to their high sugar content.

What should I watch out for with Cherry Fruit Drops?

Nearly 93% of this product is sugar, which can spike your blood sugar quickly and may contribute to tooth decay. The artificial sweeteners and food dyes (FD&C Red No. 40) are present if you prefer to avoid these additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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