🧪 Nutrition Facts
- Calories 44.7
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 299.9 mg
- Potassium 250.1 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Barbecue Premium Pizza Sauce is a very low-calorie food at 44.7 calories per serving (1 Serving (63.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (79% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Barbecue Sauce ((tomato Puree (water, Tomato Paste), Sugar, Vinegar, Molasses, Contains Less than 2% of: Modified Food Starch, Natural Smoke Flavor, Mustard Flour, Dried Onions, Spice, Dried Garlic, Potassium Sorbate (to Maintain Freshness)), Soybean Oil, Salt, Colored with Fruit Juice, Parmesan Cheese (pasteurized Part Skim Milk), Spices, Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbecue Premium Pizza Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbecue Premium Pizza Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.7 kcal | 2.2% |
| Total Fat | 0.5 g | 1% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 250.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Barbecue Premium Pizza Sauce accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.7 calories in Barbecue Premium Pizza Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.7 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.1 min |
| Step Aerobics | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barbecue Premium Pizza Sauce
Is Barbecue Premium Pizza Sauce good for weight loss?
Barbecue Premium Pizza Sauce is quite low in calories at about 45 per serving, making it a reasonable choice for weight loss when used in moderation. However, it contains 6g of sugar per serving, which is relatively high for the portion size, so be mindful of how much you use on your pizza or other dishes.
Is Barbecue Premium Pizza Sauce a good snack for kids?
Kids typically enjoy barbecue flavors, and the low calorie count and mild spice profile make this sauce appealing for children. The main consideration is the added sugar content, so use it as part of a balanced meal rather than as a primary source of sweetness.
Is Barbecue Premium Pizza Sauce suitable for people with lactose intolerance?
This sauce contains Parmesan cheese made from pasteurized milk, so it's not suitable for people with lactose intolerance unless they can tolerate small amounts of aged cheese.
Is Barbecue Premium Pizza Sauce gluten-free?
The sauce contains mustard flour and modified food starch, which may contain gluten depending on the source. It's not certified gluten-free, so those with celiac disease or gluten sensitivity should avoid it or verify with the manufacturer.
What diets does Barbecue Premium Pizza Sauce suit?
This sauce works well for omnivorous diets and keto diets when used sparingly due to its low carb content per serving. It's not suitable for vegan diets due to the Parmesan cheese.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
