🧪 Nutrition Facts
- Calories 309.7
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 10.1 mg
- Sodium 240.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 1.0 g
- Sugars 36.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 309.7 calories per serving (1 Serving (78.0g)), Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (61.9% of calories), of which 36.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60, to Preserve Freshness [tbhq]), Water, Egg Whites, Soybean Oil, Eggs, Cocoa Alkali Processed, High Fructose Corn Syrup, Contains Less than 2% of the Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca Starch, Natural and Artificial Flavor, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Whey, Salt, Dextrose, Mono and Diglycerides, Modified Cornstarch, Sodium Caseinate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Polysorbate 60, Xanthan Gum, Natural Flavor, Artificial Color (yellow 5 Lake).
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Yellow 5, Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Modified Tapioca Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309.7 kcal | 15.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 240.2 mg | 10% |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 36.0 g | 72% |
| Protein | 2.0 g | 4% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 309.7 calories in Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.4 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Bench Press | 60.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme
Is Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme good fuel for endurance activities?
While the 47g of carbs could provide quick energy, the high sugar and low protein make this a poor choice for sustained endurance activities. A better fuel option would include more protein and fiber to maintain steady energy levels.
How might Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme affect blood sugar?
The 36g of sugar and refined carbs with minimal fiber will cause a sharp spike in blood sugar, followed by a potential crash. This makes it problematic for anyone managing blood sugar levels.
Is Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme suitable for people with lactose intolerance?
This cake contains whey and sodium caseinate, both dairy-derived ingredients, so it's not suitable for people with lactose intolerance.
Is Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme gluten-free?
No, this cake contains enriched bleached wheat flour and wheat starch, making it unsuitable for a gluten-free diet.
What should I watch out for with Moist Yellow Golden Chocolate Cake with Rich Chocolate Buttrcreme?
This cake is very high in sugar at 36g per serving—nearly a full day's recommended intake for many people. The saturated fat content is also notable, and it contains several processed additives including artificial colors and flavors, so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
