🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 561.1 mg
- Potassium 9.8 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Fat Free Chicken Broth is a very low-calorie food at 8.0 calories per serving (1 Serving (245.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Chicken Stock, Contains Less than 2% of Salt, Organic Cane Sugar, Organic Vegetable Flavor (contains Organic Carrot, Organic Onion, Organic Celery), Organic Chicken Flavor, Sea Salt, Yeast Extract, Organic Carrot Juice Concentrate, Organic Turmeric, Organic Mushroom Powder.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Fat Free Chicken Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Fat Free Chicken Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 561.1 mg | 24% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 9.8 mg | 1% |
| Potassium | 9.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Fat Free Chicken Broth accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Organic Fat Free Chicken Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Barre | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Fat Free Chicken Broth
Is Organic Fat Free Chicken Broth good for weight loss?
At just 8 calories per serving, this broth is an excellent choice for weight loss diets. It provides minimal calories while delivering 1g of protein, making it useful for adding volume and flavor to meals without derailing your calorie goals.
Is Organic Fat Free Chicken Broth heart-healthy?
The zero fat content and minimal calories support heart health, though the sodium level is something to consider if you have hypertension or need to limit salt. Pairing it with fresh ingredients rather than other high-sodium foods can help balance your overall intake.
How does Organic Fat Free Chicken Broth fit a low-sodium diet?
With 561mg of sodium per serving, this broth is on the higher side for a low-sodium diet. You'd need to be selective about using it and careful with other foods throughout the day to stay within typical sodium targets.
What diets does Organic Fat Free Chicken Broth suit?
This broth works well for weight loss, keto (though the 1g carb per serving should be tracked), paleo, and clean-eating approaches since it's made with organic ingredients and contains no artificial additives. It's also suitable for low-fat and high-protein diet strategies.
What should I watch out for with Organic Fat Free Chicken Broth?
Despite being fat-free, this broth contains 561mg of sodium per 245g serving, which is a significant amount. If you're monitoring salt intake for health reasons, you'll want to account for this or look for lower-sodium alternatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
