Calories in Vegetable Ramen Noodles with Shitake Mushrooms & Vegetables in a Savory Broth Noodle Bowl, Vegetable Ramen

At 420.8 calories per serving (1 Serving (255.0g)), Vegetable Ramen Noodles with Shitake Mushrooms & Vegetables in a Savory Broth Noodle Bowl, Vegetable Ramen is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 81.0g per serving (82.1% of calories), with a good 6.1g of dietary fiber. One thing to note: a single serving contains 1239.3mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ramen Noodles (semolina, Water, Eggs, Salt, Beta Carotene [color]), Shiitake Mushrooms, Mushroom Ramen Broth (maltodextrin, Soy Sauce Powder [wheat, Soybeans, Salt], Seaweed, Salt, Chinese Cabbage Extract [contains Maltodextrin and Sugar], Modified Corn Starch, Natural Flavors, Yeast Extract, Red Miso [fermented Soybeans, Salt], Onion, Mushroom Concentrate, Caramel Color), Onions, Carrots, Scallions, Water, Toasted Sesame Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vegetable Ramen Noodles with Shitake Mushrooms & Vegetables in a Savory Broth Noodle Bowl, Vegetable Ramen contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vegetable Ramen Noodles with Shitake Mushrooms & Vegetables in a Savory Broth Noodle Bowl, Vegetable Ramen accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.1% of the calories.

How long would it take to burn off the 420.8 calories in Vegetable Ramen Noodles with Shitake Mushrooms & Vegetables in a Savory Broth Noodle Bowl, Vegetable Ramen? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.