🧪 Nutrition Facts
- Calories 119.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.2 mg
- Potassium 42.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
French Style Baguette Take & Bake Bread contains 119.8 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (86.7% of calories).
📝 Ingredients
Wheat Flour, Water, Sea Salt, Whole Grain Flours (rye and Whole Wheat), Yeast, Sourdough Culture (whole Wheat Flour, Water), Malted Barley Flour.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for French Style Baguette Take & Bake Bread. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about French Style Baguette Take & Bake Bread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of French Style Baguette Take & Bake Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Sodium | 310.2 mg | 13% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 6.7 mg | 1% |
| Potassium | 42.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
French Style Baguette Take & Bake Bread accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in French Style Baguette Take & Bake Bread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Burpees | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: French Style Baguette Take & Bake Bread
Is French Style Baguette Take & Bake Bread good for weight loss?
This baguette is moderately high in calories and carbs relative to its small 56g serving size, making it less ideal as a weight loss choice on its own. However, a single slice can fit into a calorie-controlled diet if paired with protein-rich toppings like cheese or lean meats to increase satiety.
Is French Style Baguette Take & Bake Bread a good snack for kids?
Yes, baguette is a kid-friendly bread option that's soft and easy to chew. It pairs nicely with familiar spreads and sandwiches that appeal to children.
Is French Style Baguette Take & Bake Bread gluten-free?
No, this baguette contains wheat flour, rye, and barley—all gluten-containing grains—so it is not suitable for people with celiac disease or gluten sensitivity.
What diets does French Style Baguette Take & Bake Bread suit?
This bread works well for omnivore, vegetarian, and vegan diets. The inclusion of sourdough culture may make it easier to digest for some people compared to regular bread, though it still contains gluten.
What does French Style Baguette Take & Bake Bread pair well with for a balanced meal?
Serve slices with proteins like deli turkey, grilled chicken, or tuna salad to create balanced sandwiches. It also complements soups, stews, and soft cheeses well, which rounds out a meal with additional nutrients and staying power.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
