🧪 Nutrition Facts
- Calories 359.7
- Total Fat 20.0 g
- Saturated Fat 11.0 g
- Cholesterol 60.2 mg
- Sodium 290.6 mg
- Potassium 149.8 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 20.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 359.7 calories per serving (1 Serving (128.0g)), Pumpkin Pie Made with Real Dickinson Pumpkin, Cane Sugar & Real Cream, Pumpkin Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 50% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pumpkin, Wheat Flour, Cream, Cane Sugar, Palm Oil, Eggs, Water, Modified Food Starch, Salt, Dextrose, Spices.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pumpkin Pie Made with Real Dickinson Pumpkin, Cane Sugar & Real Cream, Pumpkin Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pumpkin Pie Made with Real Dickinson Pumpkin, Cane Sugar & Real Cream, Pumpkin Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.7 kcal | 18% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 60.2 mg | 20% |
| Sodium | 290.6 mg | 13% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 39.7 mg | 3% |
| Iron | 1.1 mg | 6% |
| Potassium | 149.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pumpkin Pie Made with Real Dickinson Pumpkin, Cane Sugar & Real Cream, Pumpkin Pie accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.7 calories in Pumpkin Pie Made with Real Dickinson Pumpkin, Cane Sugar & Real Cream, Pumpkin Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Kickboxing (Cardio) | 31.3 min |
Find more information on calories burned doing popular exercises.
