🧪 Nutrition Facts
- Calories 139.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Original Caramel Apple! Gourmet Milk Chocolate Candies contains 139.9 calories per serving (1 Serving (71.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (68.8% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple, Caramel (corn Syrup, Milk, Sugar, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D-3], Palm Oil with Soy Lecithin, Palm Oil, Natural and Artificial Flavorings, Mono and Diglycerides with Citric Acid, Salt, Rice Flour), Chocolate Candy Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Chocolate, Skim Milk, Whole Milk Powder, Lactose, Milkfat, Soy Lecithin, Salt, Vanilla, Natural & Arificial Flavors], Sugar, Artificial Coloring Red 40 Lake, Red 40, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 2 Lake, Blue 2, Blue 1 Lake, Blue 1, Gum Arabic, Corn Syrup, Dextrin, Confectioner's Glaze, Cornstarch, Carnauba Wax), Culture.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Artificial Coloring
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Original Caramel Apple! Gourmet Milk Chocolate Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Original Caramel Apple! Gourmet Milk Chocolate Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 14.9 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.1 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Original Caramel Apple! Gourmet Milk Chocolate Candies accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in The Original Caramel Apple! Gourmet Milk Chocolate Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Elliptical (Moderate Intensity) | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Original Caramel Apple! Gourmet Milk Chocolate Candies
Is The Original Caramel Apple! Gourmet Milk Chocolate Candies good for weight loss?
This candy is calorie-dense and high in sugar with minimal protein and fiber, making it poorly suited for weight loss. At 22g of sugar per serving with only 1g of fiber and 1g of protein, it won't help you feel full and may contribute to overeating.
How might The Original Caramel Apple! Gourmet Milk Chocolate Candies affect blood sugar?
With 22g of sugar and only 1g of fiber in a single serving, this candy will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid or severely limit consumption.
Is The Original Caramel Apple! Gourmet Milk Chocolate Candies suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains milk, milk powder, evaporated milk, and lactose throughout both the chocolate and caramel components.
Is The Original Caramel Apple! Gourmet Milk Chocolate Candies gluten-free?
While the main ingredients appear gluten-free, the product may carry cross-contamination risk during manufacturing. Check the package label for explicit gluten-free certification if you have celiac disease or severe gluten sensitivity.
What should I watch out for with The Original Caramel Apple! Gourmet Milk Chocolate Candies?
The sugar content is very high at 22g per 71g serving, and the ingredient list includes multiple artificial food colorings (Red 40, Yellow 5 and 6, Blue 1 and 2) if you prefer to limit those additives. This is a candy product best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
