🧪 Nutrition Facts
- Calories 35.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 5.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry is a very low-calorie food at 35.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 65.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Canola* or Soybean Oil*, Tamari* (water, Soybeans*, Sea Salt, Alcohol*, Koji), Cane Sugar*, White Vinegar*, White Miso* (water, Soybeans*, Rice*, Sea Salt, Alcohol, Vitamin B2), Rice Wine Vinegar*, Sesame Oil*, Salted Sake* (water, Rice*, Koji, Sea Salt), Sea Salt, Tapioca Starch*, Sesame Seeds*, Onion Powder*, Garlic Powder*, Ginger Powder*, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Total Fat | 2.5 g | 3% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Calcium | 1.5 mg | 0% |
| Potassium | 5.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Snowboarding | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry
Is Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry good for weight loss?
At about 35 calories per tablespoon, this sauce is relatively low in calories and can fit into a weight loss plan when used in measured amounts. The main concern is that it's mostly oil and sugar with minimal protein, so it works best as a flavoring rather than a substantial part of a meal.
Is Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry a good snack for kids?
It can work for kids who enjoy bold Asian flavors, though the sodium content at 220mg per tablespoon is fairly high for a condiment. Introduce it gradually to younger children, as the umami-rich miso and sesame flavors may be strong.
Is Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry gluten-free?
No, this sauce is not gluten-free. It contains tamari made from soybeans and koji, and while tamari is often advertised as gluten-free, the koji fermentation process and other ingredients in this blend may introduce gluten.
What diets does Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry suit?
This sauce suits vegan, vegetarian, and pescatarian diets well since it contains no animal products. It's also suitable for those following an Asian or fusion-focused diet. Those avoiding soy should skip it, as soy appears multiple times in the ingredient list.
What does Organic Sesamiso Asian Fusion Sauce for Noodles & Stir Fry pair well with for a balanced meal?
Use this sauce to flavor noodle dishes, stir-fries with vegetables and tofu or lean protein, or rice bowls. Pairing it with plenty of vegetables and a protein source balances out the sauce's carbs and fat content for a more complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
