🧪 Nutrition Facts
- Calories 109.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 40.3 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Sparkling Fruit Juice, Fuji Apple contains 109.0 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Juice (filtered Sparkling Water Sufficient to Reconstitute Juice Concentrates, Apple, Pear and Acerola Juice Concentrates), Calcium Lactate, Ascorbic Acid (vitamin C), Natural Flavor, Vitamin a Palmitate and Vitamin D3.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D3, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Sparkling Fruit Juice, Fuji Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Sparkling Fruit Juice, Fuji Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.0 kcal | 5.5% |
| Sodium | 4.7 mg | 0% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 27.0 g | 54% |
| Vitamin A | 500.1 IU | 10% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Vitamin D | 40.3 IU | 5% |
| Calcium | 99.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Sparkling Fruit Juice, Fuji Apple accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.0 calories in 100% Sparkling Fruit Juice, Fuji Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.2 min |
| Walking: 17 minutes per mile | 18.8 min |
| Cycling (Low Intensity) | 11.9 min |
| HIIT | 10.1 min |
| Shadowboxing | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Sparkling Fruit Juice, Fuji Apple
Is 100% Sparkling Fruit Juice, Fuji Apple good for weight loss?
This juice isn't ideal for weight loss because it's high in sugar with 27g per serving—more than most people should consume in a single drink. You're getting 109 calories with almost no protein or fiber to help you feel full, so it may leave you hungry shortly after drinking it.
How might 100% Sparkling Fruit Juice, Fuji Apple affect blood sugar?
This drink will likely cause a rapid spike in blood sugar because it's pure juice with no fiber to moderate the absorption of its 27g of sugar. People managing blood sugar levels or at risk for diabetes should be cautious with regular consumption.
What vitamins or minerals stand out in 100% Sparkling Fruit Juice, Fuji Apple?
Vitamin C stands out at 60mg per serving, contributing meaningfully to your daily intake, and the drink is also fortified with vitamin D and vitamin A to boost its nutritional profile.
What diets does 100% Sparkling Fruit Juice, Fuji Apple suit?
It works for general balanced diets in moderation, but it's not suitable for low-sugar, keto, or diabetic-friendly diets due to its high sugar content. Those watching calories or trying to limit added sugars would be better served by whole fruit or unsweetened beverages.
What should I watch out for with 100% Sparkling Fruit Juice, Fuji Apple?
The main concern is the sugar content at 27g per 237ml serving, which is comparable to soda. Since there's no fiber to slow down sugar absorption, your body will process these calories quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
