Calories in Barbecue Organic Thick-Cut Potato Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 317.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Barbecue Organic Thick-Cut Potato Chips contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.

📝 Ingredients

Organic Potatoes, Organic Sunflower And/or Organic Safflower Oil, Organic Bbq Seasoning (organic Raw Cane Sugar, Sea Salt, Organic Tomato Powder, Organic Garlic Powder, Organic Spices, Organic Onion Powder, Organic Paprika, Baker's Yeast Extract, Citric Acid, Natural Smoke Flavor, Organic Paprika Extract).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Barbecue Organic Thick-Cut Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Sodium150.1 mg7%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium5.9 mg0%
Potassium317.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Barbecue Organic Thick-Cut Potato Chips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Fat 54.4%
Carbs 40.3%
Fat 54.4% Carbs 40.3% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Barbecue Organic Thick-Cut Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Walking: 14 minutes per mile 18.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Barbecue Organic Thick-Cut Potato Chips

Is Barbecue Organic Thick-Cut Potato Chips good for weight loss?

These chips are calorie-dense at 130 calories per ounce, making them less ideal for weight loss since portion control can be challenging. They're low in protein and fiber, so they won't keep you feeling full for long.

Is Barbecue Organic Thick-Cut Potato Chips a good snack for kids?

Kids typically enjoy the familiar barbecue flavor and crispy texture of these chips. Just be mindful that they're relatively high in sodium for a snack, so they're better as an occasional treat than a regular option.

What vitamins or minerals stand out in Barbecue Organic Thick-Cut Potato Chips?

Potassium stands out at 317mg per serving, which supports heart health and muscle function. Potatoes naturally retain some B vitamins and minerals, though processing does reduce their overall nutrient density.

What diets does Barbecue Organic Thick-Cut Potato Chips suit?

They work well for vegetarian and vegan diets, and the organic ingredients appeal to those seeking minimally processed foods. However, the sodium content and lack of nutritional density make them less suitable for low-sodium or whole-food-focused diets.

What does Barbecue Organic Thick-Cut Potato Chips pair well with for a balanced meal?

Serve alongside a protein-rich dip like Greek yogurt-based ranch or hummus to balance the meal and add staying power. Pairing with vegetables or a sandwich makes for a more complete snack or light meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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