Calories in Probiotic Gut Power Greens Pure Goodness

📏 Serving Size: 59.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 16.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 1499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Probiotic Gut Power Greens Pure Goodness is a very low-calorie food at 16.0 calories per serving (59.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (75% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Distilled Water, Cabbage*, Chard* Kale*, Fennel*, Ginger*, Spinach*, Lemon*, Dandelion*, Parsley*, Watercress*, Chlorella*, Spirulina* Celtic Sea Salt & Live Active Culture*.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Probiotic Gut Power Greens Pure Goodness. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Probiotic Gut Power Greens Pure Goodness contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories16.0 kcal0.8%
Sodium70.2 mg3%
Total Carbohydrate3.0 g1%
Protein1.0 g2%
Vitamin C15.0 mg17%
Calcium20.1 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Probiotic Gut Power Greens Pure Goodness accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Carbs 75%
Protein 25%
Carbs 75% Protein 25%

🏃 Exercise Burn Time

How long would it take to burn off the 16.0 calories in Probiotic Gut Power Greens Pure Goodness? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.2 min
Walking: 17 minutes per mile 2.8 min
Cycling (Low Intensity) 1.7 min
HIIT 1.5 min
Tai Chi 3.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Probiotic Gut Power Greens Pure Goodness

Is Probiotic Gut Power Greens Pure Goodness good for weight loss?

At just 16 calories per serving with almost no fat or protein, this juice is extremely low-calorie, though it lacks the protein needed to keep you feeling full. It works best as part of a balanced meal plan rather than as a standalone snack for weight loss.

Is Probiotic Gut Power Greens Pure Goodness a good snack for kids?

While packed with nutrients, the bitter greens and fermented flavor may not appeal to most kids. The live active cultures are beneficial, but you'd likely need to mix it with something sweeter to make it palatable for younger children.

What vitamins or minerals stand out in Probiotic Gut Power Greens Pure Goodness?

Vitamin C content at 15mg supports immune function, though the spirulina and chlorella supergreens likely contribute more bioavailable micronutrients than the label shows. The live active cultures offer digestive benefits that go beyond standard nutrient metrics.

What diets does Probiotic Gut Power Greens Pure Goodness suit?

This juice suits vegan, vegetarian, paleo, and whole-food plant-based diets. Its lack of added sugars and purely vegetable-based ingredients make it compatible with low-carb and keto approaches when consumed in moderation.

What does Probiotic Gut Power Greens Pure Goodness pair well with for a balanced meal?

Combine this with protein-rich foods like Greek yogurt, eggs, or nuts to create a balanced snack that actually satisfies. A whole grain toast with avocado or a bowl of oatmeal alongside this juice rounds out the meal with fiber and sustained energy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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