🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate contains 80.0 calories per serving (125.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (98.1% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cane Sugar*, Coffee*, Black Tea*, Cinnamon*, Ginger*, Black Pepper*, Cocoa Nibs*, Citric Acid*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 0.4 g | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Step Aerobics | 7.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate
Is Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate good for weight loss?
At 80 calories per serving with 19g of sugar, this concentrate is calorie-dense and quite sugary for its portion size. You'd want to use it sparingly and pair it with unsweetened milk or water rather than adding sweeteners.
How might Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate affect blood sugar?
With 21g total carbs and 19g of those being sugar, this concentrate will cause a notable blood sugar spike, especially if consumed without food or protein to slow absorption.
What diets does Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate suit?
Works well for general diets when used in moderation, though it's not ideal for low-sugar, keto, or diabetic-friendly eating plans. The spice blend makes it appealing for paleo and whole-food-focused diets if you overlook the added cane sugar.
What should I watch out for with Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate?
The 19g of sugar per 125ml serving is the main concern—that's nearly the daily limit for added sugars in a single drink. Be mindful of how much you use and what you mix it with.
What does Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate pair well with for a balanced meal?
Mix it with unsweetened milk (dairy, almond, or oat) and add a source of protein like Greek yogurt or nuts to balance the sugar impact and create a more satisfying drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
