🧪 Nutrition Facts
- Calories 60.1
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 63.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods contains 60.1 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (57.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Coconut Oil, Nonfat Milk, Maltodextrin, Matcha Green Tea Powder, Green Tea Extract Powder, Contains 2% or Less of: Sodium Caseinate, Salt, Mono- and Diglycerides, Citric Acid (preservative), Dipotassium Phosphate, Sodium Silicoaluminate, Silicon Dioxide.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Calcium | 30.9 mg | 2% |
| Potassium | 63.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 20 minutes per mile | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods
Is Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods good for weight loss?
At 60 calories per serving with just 1g of protein, this matcha latte is relatively light, though the 7g of sugar is notable for its size. It could fit into a weight loss plan if you're mindful of overall sugar intake, but it works better as an occasional treat than a daily staple.
Is Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods a good snack for kids?
The mild matcha flavor and smooth texture make this appealing to kids, though parents should note the 7g of added cane sugar per serving and consider it more as an occasional treat than a regular drink.
Is Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods suitable for people with lactose intolerance?
This product contains nonfat milk and sodium caseinate, both dairy-derived ingredients, so it's not suitable for people with lactose intolerance.
Is Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods gluten-free?
The ingredient list doesn't include gluten or common gluten-containing items, though it's always wise to check the package for allergen statements or third-party certification if you have celiac disease or severe sensitivity.
What diets does Matcha Latte with Green Tea, Pure Japanese Matcha and a Touch of Cane Sugar K-Cup Pods suit?
This works well for vegetarian and vegan diets—wait, actually it contains milk and sodium caseinate, so it's vegetarian but not vegan. It suits most standard diets as long as you're not avoiding dairy or added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
