🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 310.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Barbeque Baked Cracker Stuffed Snacks contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (53.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Vegetable Oil (palm Kernel Oil, Palm Oil, Corn Oil, Hydrogenated Palm Oil And/or Hydrogenated Palm Kernel Oil) Whey, Maltodextrin, Modified Corn Starch, Sugar, Salt, Less than 2% - Tomato Powder, Brown Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate), Dextrose, Malt Extract, Soy Lecithin, Natural Flavors, Coloring (includes Paprika, Caramel Color), Palm Sugar, Dried Vinegar, Spices, Garlic Powder, Sodium Diacetate, Molasses, Corn Syrup, Tamarind.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Barbeque Baked Cracker Stuffed Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Barbeque Baked Cracker Stuffed Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Barbeque Baked Cracker Stuffed Snacks accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Sweet Barbeque Baked Cracker Stuffed Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Roller Blading | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Barbeque Baked Cracker Stuffed Snacks
Is Sweet Barbeque Baked Cracker Stuffed Snacks good for weight loss?
These crackers are calorie-dense at 140 calories per 28g serving, with relatively low protein at just 2g to keep you satisfied. The 6g of fat and 18g of carbs mean they won't provide much satiety, making portion control important if weight loss is your goal.
Is Sweet Barbeque Baked Cracker Stuffed Snacks a good snack for kids?
Kids typically enjoy the sweet barbecue flavor, and the small serving size makes portion management easy. However, the sodium content at 310mg per serving is moderately high for a single snack, so they're best offered occasionally rather than regularly.
Is Sweet Barbeque Baked Cracker Stuffed Snacks suitable for people with lactose intolerance?
Whey is listed in the ingredients, which contains lactose, so these crackers are not suitable for people with lactose intolerance.
Is Sweet Barbeque Baked Cracker Stuffed Snacks gluten-free?
These crackers contain wheat flour as the first ingredient, so they are not gluten-free.
What diets does Sweet Barbeque Baked Cracker Stuffed Snacks suit?
These crackers work for omnivorous and standard diets but are not suitable for vegetarian, vegan, gluten-free, or dairy-free diets due to their wheat, whey, and other animal-derived ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
