🧪 Nutrition Facts
- Calories 229.9
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.2 mg
- Sodium 64.6 mg
- Potassium 169.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.9 calories per serving (1 Serving (95.0g)), Caramel Apple with California Almonds Premium Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 48.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Sugar, Nonfat Milk, Caramel Variegate [water, Sugar, Corn Syrup, Butter (cream, Salt), Nonfat Milk, Modified Food Starch, Salt, Sodium Citrate and Sodium Benzoate (preservatives), Disodium Phosphate, Xanthan Gum], Roasted Almonds [almonds, Safflower And/or Canola Oil, Butter, Salt], and Diglycerides (plant Derived), Malic Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Diglycerides, Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Apple with California Almonds Premium Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Apple with California Almonds Premium Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.9 kcal | 11.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.2 mg | 12% |
| Sodium | 64.6 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 4.0 g | 8% |
| Calcium | 110.2 mg | 8% |
| Potassium | 169.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Apple with California Almonds Premium Ice Cream accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.9 calories in Caramel Apple with California Almonds Premium Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Swimming (High Intensity) | 16.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Apple with California Almonds Premium Ice Cream
Is Caramel Apple with California Almonds Premium Ice Cream good for weight loss?
At 230 calories per serving with 12g of fat and 19g of sugar, this isn't an ideal choice for weight loss. The high sugar content and calorie density mean even a modest portion uses up a significant portion of a daily calorie budget without providing much satiety.
How might Caramel Apple with California Almonds Premium Ice Cream affect blood sugar?
With 19g of sugar and minimal fiber to slow absorption, this will likely cause a quick spike in blood sugar. The refined sugars in both the ice cream and caramel variegate mean your blood glucose will rise rapidly.
Is Caramel Apple with California Almonds Premium Ice Cream heart-healthy?
The saturated fat content of 7g per serving is moderately high relative to the portion size, and sodium is low, which is good. Overall, this isn't particularly heart-friendly due to the combination of saturated fat and high sugar.
Is Caramel Apple with California Almonds Premium Ice Cream suitable for people with lactose intolerance?
This product contains cream, milk, and nonfat milk as primary ingredients, so it's not suitable for people with lactose intolerance unless they use lactase supplements.
What should I watch out for with Caramel Apple with California Almonds Premium Ice Cream?
The sugar content is the main concern—19g per serving is quite high, especially since the fiber is minimal at just 1g. If you're sensitive to added sugars or watching your intake, this should be an occasional treat rather than a regular item.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
