🧪 Nutrition Facts
- Calories 39.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.1 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 1998.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice is a very low-calorie food at 39.1 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (90.1% of calories), with a good 2.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumber Juice*, Celery Juice*, Lemon Juice*, Spinach Juice*, E3LIVE* (100% Aphanizomenon Flos-Aquae, a Nutrient Dense Aqua Botanical [blue-Green Algae]), Kale Juice*, Parsley Juice*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.1 kcal | 2% |
| Sodium | 99.4 mg | 4% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 2.1 g | 8% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Vitamin A | 1998.7 IU | 40% ✅ |
| Vitamin C | 30.2 mg | 34% ✅ |
| Calcium | 39.1 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.1 calories in Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.7 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.6 min |
| Battle Ropes | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice
Is Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice good for weight loss?
At just 39 calories per bottle with minimal fat and only 1g of protein, this juice is extremely low in calories and could fit into a weight loss plan. However, the 6g of sugar and lack of protein mean it won't keep you full for long, so it works best as a supplement rather than a meal replacement.
Is Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice a good snack for kids?
Kids may enjoy the mild vegetable flavor, though the taste of raw greens and lemon can be strong for some palates. A small serving mixed with fruit juice could work, but the minimal protein and calories make it insufficient as a primary snack for growing children.
What vitamins or minerals stand out in Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice?
Vitamin C stands out at 30.2mg per bottle, supporting immune function and antioxidant protection. The inclusion of nutrient-dense spirulina (E3live) and dark leafy greens like spinach and kale adds bioavailable minerals and phytonutrients beyond what the label lists.
What diets does Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice suit?
This juice suits vegan, vegetarian, paleo, and whole-food-focused diets well. It's also appropriate for those following juice cleanses or raw food approaches, though the low protein content makes it less suitable as a standalone meal for most dietary plans.
What does Glow Cucumber, Celery, Lemon, Spinach, E3LIVE, Kale, Parsley Organic Cold-Pressed Juice pair well with for a balanced meal?
Pair this with a protein-rich snack like nuts, seeds, yogurt, or a hard-boiled egg to create a more balanced option that provides satiety. It also complements whole grain toast with avocado or nut butter for a more complete light meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
