🧪 Nutrition Facts
- Calories 60.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 259.8 mg
- Potassium 51.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Original Sweet Honey Barbecue Sauce contains 60.2 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Concentrate (tomato Paste and Water), Sugar, Water, High Fructose Corn Syrup, Vinegar, Corn Syrup, Corn Starch, Molasses, Honey, Salt, Chili Powder, Ground Mustast Need, Garlic Powder, Onion Powder, Caramel Color, Tamarind,, Ground Black Pepper, and Ground Red Pepper.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Original Sweet Honey Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Original Sweet Honey Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Sodium | 259.8 mg | 11% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 14.0 g | 28% |
| Calcium | 6.1 mg | 0% |
| Potassium | 51.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Original Sweet Honey Barbecue Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in The Original Sweet Honey Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Downhill Skiing | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Original Sweet Honey Barbecue Sauce
Is The Original Sweet Honey Barbecue Sauce good for weight loss?
This sauce is very calorie-dense for its serving size and contains 14g of sugar with virtually no protein or fiber, making it unlikely to support weight loss goals. A 2-tablespoon serving (32g) provides 60 calories that come almost entirely from sugar and carbs, so portion control would be important if you're including it in a weight loss plan.
Is The Original Sweet Honey Barbecue Sauce a good snack for kids?
Kids typically enjoy barbecue sauce, and this one has recognizable flavors with honey and mild spices. Just be mindful of the added sugar content when considering how much to serve alongside other foods.
Is The Original Sweet Honey Barbecue Sauce gluten-free?
The ingredient list does not include wheat or obvious gluten sources, though the label should be checked for any "made in a facility" warnings if you have celiac disease or severe sensitivity.
What diets does The Original Sweet Honey Barbecue Sauce suit?
This works for vegan and vegetarian diets. It's less suitable for low-sugar, keto, or paleo approaches due to its high sugar content and processed nature.
What should I watch out for with The Original Sweet Honey Barbecue Sauce?
The sugar content is notably high at 14g per serving—nearly a third of the daily recommended intake for added sugars in some diets. It also contains high fructose corn syrup and regular corn syrup as primary sweetening ingredients, along with 260mg of sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
