🧪 Nutrition Facts
- Calories 90.0
- Total Fat 2.5 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 35.0 mg
- Potassium 36.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough contains 90.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (70.7% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salted Caramel Ice Cream (non-Fat Milk, Cream, Cane Sugar, Salted Caramel Base [tapioca Syrup, Sweetened Condensed Milk {condensed Milk, Sugar}, Brown Sugar, Water, Butter {cream, Salt}, Sea Salt, Natural Flavor], Sea Salt, Guar Gum, Locust Bean Gum, Natural Flavor, Caramel Color), Mochi Dough (cane Sugar, Rice Flour, Water, Tapioca Syrup [tapioca, Water, Salt, Vanilla], Egg Whites, Caramel Color).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Calcium | 21.0 mg | 2% |
| Potassium | 36.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Downhill Skiing | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough
Is Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough good for weight loss?
This treat is quite calorie-dense for its small 35g serving size at 90 calories per piece, making it easy to overeat. With 11g of sugar and minimal protein, it won't keep you satisfied for long, so it's best enjoyed occasionally rather than as a regular weight-loss snack.
Is Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough a good snack for kids?
Kids typically enjoy mochi ice cream for its fun texture and sweet salted caramel flavor, making it an appealing occasional treat. The small individual serving size helps with portion control, though the high sugar content means it's best saved for special occasions rather than regular snacking.
Is Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough suitable for people with lactose intolerance?
Unfortunately, this isn't suitable for people with lactose intolerance since it contains cream, non-fat milk, and sweetened condensed milk as primary ingredients.
Is Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough gluten-free?
Yes, this product is gluten-free. The mochi dough wrapper is made from rice flour, and there are no gluten-containing ingredients listed in either the ice cream or the mochi coating.
What diets does Salted Caramel Mochi Premium Ice Cream Wrapped in Sweet Rice Dough suit?
This works well for vegetarian diets, though it's not vegan due to the dairy and egg whites. It's also suitable for those following a gluten-free diet. However, it's less ideal for low-sugar, low-fat, or keto approaches given its sugar content and calorie density.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.