Calories in Applewood Smoked Sliced Bacon

📏 Serving Size: 1 Serving (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 79.9
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.1 mg
  • Sodium 259.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Applewood Smoked Sliced Bacon contains 79.9 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 79.7% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cured with Water, Salt, Contains Less than 2% of Brown Sugar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Applewood Smoked Sliced Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories79.9 kcal4%
Total Fat7.0 g9%
Saturated Fat2.5 g13%
Cholesterol10.1 mg3%
Sodium259.9 mg11%
Total Sugars1.0 g2%
Protein4.0 g8%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Applewood Smoked Sliced Bacon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.

Fat 79.7%
Protein 20.3%
Fat 79.7% Protein 20.3%

🏃 Exercise Burn Time

How long would it take to burn off the 79.9 calories in Applewood Smoked Sliced Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Resistance Band Training 16.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Applewood Smoked Sliced Bacon

Is Applewood Smoked Sliced Bacon good for weight loss?

Bacon is calorie-dense at about 80 calories per slice, so portion control matters if you're watching your weight. It can work in a weight loss plan when used sparingly as a flavoring rather than a main protein source.

Is Applewood Smoked Sliced Bacon a good snack for kids?

While kids often enjoy bacon's taste, the high sodium content (260mg per slice) and processed curing ingredients make it something to serve occasionally rather than regularly for children.

What diets does Applewood Smoked Sliced Bacon suit?

This works well for zero-carb, keto, and carnivore diets since it has no carbohydrates. It's also suitable for paleo and low-carb approaches.

What does Applewood Smoked Sliced Bacon pair well with for a balanced meal?

Pair bacon with eggs, avocado, leafy greens, or whole grain toast to build a balanced meal. It also complements roasted vegetables or can flavor soups and salads.

How does Applewood Smoked Sliced Bacon fit into a balanced diet?

Bacon fits best as an occasional flavoring or accent rather than a staple protein, since it's high in saturated fat and sodium while providing minimal micronutrients. A slice or two can add flavor to meals built around vegetables, whole grains, and leaner proteins.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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