🧪 Nutrition Facts
- Calories 89.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 30.0 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Habanero Buffalo Sauce Premium Beef Jerky contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (58.5% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt and Garlic Powder), Lime Juice, Brown Sugar, Fresh Habanero, Apple Cider Vinegar, Molasses, Sea Salt, Chipotle Powder, Smoked Paprika, Cayenne, Ground Pepper
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Habanero Buffalo Sauce Premium Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Habanero Buffalo Sauce Premium Beef Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Habanero Buffalo Sauce Premium Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 12.0 g | 24% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Habanero Buffalo Sauce Premium Beef Jerky accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 58.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Habanero Buffalo Sauce Premium Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Squats (High Intensity) | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Habanero Buffalo Sauce Premium Beef Jerky
Is Habanero Buffalo Sauce Premium Beef Jerky good for weight loss?
This jerky works well for weight loss because it's low in calories at 90 per serving while delivering 12g of protein to keep hunger at bay. The high protein-to-calorie ratio means you get significant satiety without excess energy, though the 330mg of sodium per serving is worth noting if you're watching your salt intake.
Is Habanero Buffalo Sauce Premium Beef Jerky good for muscle building?
The 12g of protein per serving makes this a solid choice for muscle recovery and building, especially in a convenient, portable format. However, you'd want to pair it with other protein sources throughout the day to meet higher protein needs during intensive training.
Will Habanero Buffalo Sauce Premium Beef Jerky keep me feeling full?
You'll likely feel satisfied after eating this because of the high protein content and chewy texture that requires sustained chewing. The combination of protein and fiber from the beef, plus the low sugar, creates a stable blood sugar response that supports sustained fullness.
Is Habanero Buffalo Sauce Premium Beef Jerky a good snack for kids?
The spicy habanero and hot sauce flavoring make this jerky more suited for older kids and adults with a taste for heat rather than young children. The chewy texture is appropriate for kids who can handle spicy foods without issue.
What diets does Habanero Buffalo Sauce Premium Beef Jerky suit?
This jerky suits keto, paleo, and low-carb diets given its minimal carbohydrates and sugar content. It's also compatible with high-protein diets and works for whole-food-focused eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
