🧪 Nutrition Facts
- Calories 170.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 39.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (500.0ml), Watermelon Sandia Power Juice Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (100% of calories), of which 39.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Watermelon Juice, Water, Sugar, Citric Acid, Ascobic Acid, Watermelon Flavor, Colors (fd&c Red 40, Caramel)
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Watermelon Sandia Power Juice Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Watermelon Sandia Power Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Sodium | 125.0 mg | 5% |
| Total Carbohydrate | 42.0 g | 15% |
| Calcium | 15.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Watermelon Sandia Power Juice Drink accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Watermelon Sandia Power Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Jumping Jacks | 16.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Watermelon Sandia Power Juice Drink
Is Watermelon Sandia Power Juice Drink good for weight loss?
This drink is calorie-dense for its volume and provides almost no protein or fiber to keep you satisfied, making it less ideal for weight loss efforts. With 39g of sugar per 500ml serving, it contributes significant calories without substantial nutritional benefit.
Is Watermelon Sandia Power Juice Drink good fuel for endurance activities?
For quick carbohydrate replenishment during or after endurance activities, this drink delivers fast carbs (42g total) with minimal fat or fiber to slow digestion. However, the lack of electrolytes beyond minimal sodium and zero protein make it less balanced than sports drinks specifically formulated for athletic performance.
How might Watermelon Sandia Power Juice Drink affect blood sugar?
This beverage will cause a rapid blood sugar spike due to its high sugar content and lack of fiber or protein to moderate absorption. It's a high-glycemic drink that may lead to a quick energy rise followed by a crash.
What diets does Watermelon Sandia Power Juice Drink suit?
This drink doesn't align well with low-sugar, keto, or weight-loss focused diets. It's acceptable for general consumption and high-intensity athletic fueling, but people managing blood sugar or limiting added sugars should avoid it.
What should I watch out for with Watermelon Sandia Power Juice Drink?
The sugar content is exceptionally high at 39g per bottle—nearly the daily limit recommended for many people. It also contains artificial colors (FD&C Red 40) and added sugar beyond what naturally occurs in watermelon juice, so check the ingredient list if you're avoiding synthetic additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
