🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 115.1 mg
- Potassium 360.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Chili & Sour Cream Kettle Cooked Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (corn And/or Canola And/or Sunflower), Seasoning (corn Maltodextrin, Sugar, Salt, Spices, Onion Powder, Modified Whey, Sodium Diacetate, Dextrose, Yeast Extract, Potassium Chloride, Sour Cream [cultured Cream, Nonfat Dry Milk], Garlic Powder, Citric Acid, Nonfat Dry Milk, Extractives of Paprika, Natural Flavor, Contains 2% or Less of Calcium Silicate and Silicon Dioxide Added as Anti-Caking Agents).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chili & Sour Cream Kettle Cooked Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chili & Sour Cream Kettle Cooked Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 360.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chili & Sour Cream Kettle Cooked Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Chili & Sour Cream Kettle Cooked Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Snowboarding | 21.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chili & Sour Cream Kettle Cooked Potato Chips
Is Chili & Sour Cream Kettle Cooked Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per small 28g serving, and a typical snack portion could easily exceed that. The low protein (2g) and fiber (1g) means they won't keep you feeling full, making them easy to overconsume.
Is Chili & Sour Cream Kettle Cooked Potato Chips a good snack for kids?
They can be an occasional snack for kids—the flavor is appealing and there are no obvious choking hazards. Just watch portion sizes since kids can easily overeat salty snacks.
Is Chili & Sour Cream Kettle Cooked Potato Chips suitable for people with lactose intolerance?
Not suitable—the seasoning contains modified whey and nonfat dry milk, both dairy derivatives that contain lactose.
Is Chili & Sour Cream Kettle Cooked Potato Chips gluten-free?
Yes, there are no gluten-containing ingredients listed.
What diets does Chili & Sour Cream Kettle Cooked Potato Chips suit?
These chips work for ketogenic diets due to their low net carbs (14g carbs minus 1g fiber). They're not ideal for low-sodium diets given the 115mg sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
