Calories in Pineapple & Carrot Juice Drink

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pineapple & Carrot Juice Drink contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Juices Made from Concentrated Juices from: Apple, Pineapple (7%), Carrot (2.5%), Sugar, Glucose-Fructose Syrup. Acidity Regulators - Citric Acid and Sodium Citrates; Stabilizers - Guar Gum, Xanthan Gum; Enriching Substance- Vitamin C, Artificial Color; Artificial Aroma.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pineapple & Carrot Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Total Carbohydrate24.0 g9%
Total Sugars24.0 g48%
Vitamin C30.0 mg33% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pineapple & Carrot Juice Drink accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in Pineapple & Carrot Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Mountain Climbers 9.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pineapple & Carrot Juice Drink

Is Pineapple & Carrot Juice Drink good for weight loss?

This drink is not ideal for weight loss since it contains 24g of sugar in just 240ml with minimal protein or fiber to provide satiety. The calories come entirely from carbohydrates, offering no nutritional substance to keep you satisfied between meals.

How might Pineapple & Carrot Juice Drink affect blood sugar?

Expect a rapid blood sugar spike from this drink. With 24g of sugar and no fiber or protein to slow absorption, it acts like pure carbohydrate in your system and can cause quick fluctuations in blood glucose levels.

What vitamins or minerals stand out in Pineapple & Carrot Juice Drink?

Vitamin C is the notable nutrient here at 30mg per serving, likely added during enrichment. However, this doesn't offset the concentrated sugar load that comes with the drink.

What diets does Pineapple & Carrot Juice Drink suit?

This drink works for general balanced diets in moderation, but it's not suitable for low-sugar, ketogenic, or diabetic-focused diets due to its high sugar content.

What should I watch out for with Pineapple & Carrot Juice Drink?

The entire 24g of carbohydrates comes from sugar, which means this drink provides a concentrated dose of sweetness without the fiber that whole fruits would offer. If you're managing blood sugar or trying to limit added sugars, this should be an occasional treat rather than a regular beverage.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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