🧪 Nutrition Facts
- Calories 119.9
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.0 mg
- Sodium 430.1 mg
- Potassium 200.2 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smokey Poke Ahi Tuna Jerky Strip contains 119.9 calories per serving (1 Serving (42.5g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 51.2% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Yellowfin Tuna, Gluten Free Soy Sauce (water, Soybeans, Salt, Vinegar), Water, Green Onions, Shallots, Minced Garlic, Ginger Puree, Toasted Sesame Oil, Sugar, Wine, Vinegar, Sichimi Togarashi, Spices, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smokey Poke Ahi Tuna Jerky Strip. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smokey Poke Ahi Tuna Jerky Strip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smokey Poke Ahi Tuna Jerky Strip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 430.1 mg | 19% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 14.0 g | 28% |
| Calcium | 10.2 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 200.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smokey Poke Ahi Tuna Jerky Strip accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Smokey Poke Ahi Tuna Jerky Strip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 5 minutes per mile | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smokey Poke Ahi Tuna Jerky Strip
Is Smokey Poke Ahi Tuna Jerky Strip good for weight loss?
This jerky is quite low in calories and carbs while delivering substantial protein, making it a satisfying snack that won't derail your goals. The high protein content helps keep you full longer, which can reduce overall calorie intake throughout the day.
Is Smokey Poke Ahi Tuna Jerky Strip good for muscle building?
With 14g of protein in a single serving, this jerky provides meaningful support for muscle repair and growth. It's a convenient, portable option for getting quality protein between meals or after workouts.
Is Smokey Poke Ahi Tuna Jerky Strip heart-healthy?
The low cholesterol and relatively modest saturated fat content are positive signs, though the sodium level is something to monitor if you're managing blood pressure. The potassium present (200mg) offers some cardiovascular benefit, and tuna provides beneficial omega-3 fatty acids not fully captured in this basic nutrition panel.
How does Smokey Poke Ahi Tuna Jerky Strip fit a low-sodium diet?
At 430mg of sodium per serving, this jerky exceeds what's ideal for a strict low-sodium diet, where most people aim for under 140mg per snack. You'd want to limit portions or save this for occasional use if you're closely managing your daily sodium intake.
What should I watch out for with Smokey Poke Ahi Tuna Jerky Strip?
The sodium content at 430mg per serving is moderate but can add up quickly if you eat multiple servings—keep that in mind if you're tracking salt intake. The saturated fat is also worth noting at 4g per serving, so pair it with other foods that offer unsaturated fats and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
