🧪 Nutrition Facts
- Calories 129.9
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 34.7 mg
- Sodium 450.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage contains 129.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 75.6% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass Fed Beef, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapenos. Less than 2% of the Following: Sea Salt, Spices Including Paprika, Vinegar, Celery Powder, Garlic Powder, Cherry Powder, Dehydrated Onion.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 450.2 mg | 20% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 7.0 g | 14% |
| Vitamin A | 100.2 IU | 2% |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Backpacking | 19.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage
Is Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage good for weight loss?
At about 130 calories and 11g fat per serving, this sausage is relatively calorie-dense, so portion control matters. The high protein content (7g) does help with satiety, which can support weight loss efforts when eaten mindfully.
Is Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage heart-healthy?
The saturated fat content at 4.5g per serving is moderate, and cholesterol is relatively low at 35mg. Grass-fed beef may offer a slightly better fat profile than conventional beef, though moderation is still wise if you're managing heart health.
How does Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage fit a low-sodium diet?
At 450mg per serving, this sausage is moderately high in sodium and wouldn't be an ideal choice for strict low-sodium diets. You'd need to account for this carefully within your daily sodium allowance.
Is Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains pasteurized milk and cheddar cheese as key ingredients.
What should I watch out for with Jalapeno Cheddar No Sugar Added 100% Grass-Fed Beef Sausage?
The cheddar cheese means this product contains lactose, which could be problematic if you're lactose intolerant. With 450mg of sodium per 56g serving, it's also fairly salty—something to monitor if you're tracking daily sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
