🧪 Nutrition Facts
- Calories 50.0
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.0 mg
- Sodium 5.0 mg
- Potassium 15.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grade a Ultra-Pasteurized Heavy Whipping Cream is a very low-calorie food at 50.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (5.0g, 91.8% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Heavy Cream, Milk, Contains Less than 0.5% of: Carrageenan, Mono and Diglycerides, Polysorbate 80.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grade a Ultra-Pasteurized Heavy Whipping Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grade a Ultra-Pasteurized Heavy Whipping Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
| Potassium | 15.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grade a Ultra-Pasteurized Heavy Whipping Cream accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 91.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Grade a Ultra-Pasteurized Heavy Whipping Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Stationary Bike (High Intensity) | 3.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grade a Ultra-Pasteurized Heavy Whipping Cream
Is Grade a Ultra-Pasteurized Heavy Whipping Cream good for weight loss?
Heavy whipping cream is very calorie-dense at 50 calories per tablespoon, with most calories coming from fat. While it can fit into a weight loss plan in small amounts as a flavoring or in recipes, it's not ideal as a main ingredient due to its high fat content and low satiety per serving.
Is Grade a Ultra-Pasteurized Heavy Whipping Cream a good snack for kids?
Heavy cream isn't ideal as a standalone snack for kids due to its richness and lack of protein or other nutrients. Small amounts mixed into smoothies, hot chocolate, or desserts can be fine, but whole milk or yogurt would be more nutritionally balanced choices.
Is Grade a Ultra-Pasteurized Heavy Whipping Cream suitable for people with lactose intolerance?
This product contains milk and lactose, making it unsuitable for people with lactose intolerance. Those with dairy sensitivity should look for dairy-free cream alternatives instead.
What diets does Grade a Ultra-Pasteurized Heavy Whipping Cream suit?
Heavy whipping cream works well in ketogenic and low-carb diets given its minimal carbohydrates and high fat content. It's less suitable for low-fat diet approaches but can be used sparingly in most eating patterns.
What does Grade a Ultra-Pasteurized Heavy Whipping Cream pair well with for a balanced meal?
Use heavy cream to finish soups, sauces, or coffee for added richness. It also works well in baking and dessert recipes, or whipped as a topping for fresh berries and other fruits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
