Calories in Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (56.0g)), Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (80% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Durum Wheat Semolina.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat1.0 g1%
Total Carbohydrate41.0 g15%
Dietary Fiber2.0 g7%
Protein8.0 g16%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Carbs 80%
Protein 15.6%
Fat 4.4% Carbs 80% Protein 15.6%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Raking Leaves 39.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate

Is Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate good for weight loss?

This pasta is relatively calorie-dense at 200 calories per serving, with minimal fat and protein to keep you satisfied. While the fiber (2g) helps with fullness, the high carbohydrate content (41g) means portion control is important for weight loss goals.

Is Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate good for muscle building?

With only 8g of protein per serving, this pasta alone won't effectively support muscle building. Pairing it with a protein-rich sauce or side dish would be necessary to make it useful for that purpose.

Is Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate good fuel for endurance activities?

The carbohydrate content (41g) makes this a solid choice for fueling endurance activities, providing readily available energy for sustained exercise. The low sugar (1g) means the carbs are mostly complex, which can support steady energy release.

How might Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate affect blood sugar?

This refined grain product will likely cause a moderate to rapid increase in blood sugar due to its high carbohydrate content and low fiber relative to the carbs. The 2g of fiber offers some buffering, but this isn't a low-glycemic food.

Is Bronze Cut Semolina Pasta Macaroni Product, Pipe Rigate gluten-free?

No, this product contains durum wheat semolina and is not gluten-free.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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