🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Golden Apple Ice Cubes Sugar Free Gum is a very low-calorie food at 8.0 calories per serving (1 Serving (2.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol; Gum Base; Maltitol Syrup; Mannitol; Contains 2% or Less of: Natural Flavor and Artificial Flavor; Maltodextrin; Malic Acid; Maltitol; Citric Acid; Lecithin (soy); Artificial Color [blue 1; Red 40; Yellow 5; Yellow 5 Lake; Yellow 6 Lake]; Aspartame*; Gelatin; Acesulfame Potassium; Gum Acacia; Bht, to Maintain Freshness; Neotame; Sorbitol.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Neotame, Sorbitol, Mannitol, Xylitol, Maltitol
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Golden Apple Ice Cubes Sugar Free Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Golden Apple Ice Cubes Sugar Free Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Golden Apple Ice Cubes Sugar Free Gum accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Golden Apple Ice Cubes Sugar Free Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Swimming (High Intensity) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Golden Apple Ice Cubes Sugar Free Gum
Is Golden Apple Ice Cubes Sugar Free Gum good for weight loss?
At just 8 calories per piece, this sugar-free gum is negligible from a calorie perspective and won't interfere with weight loss goals. However, gum itself isn't a food and doesn't provide satiety or nutrition, so it's better viewed as a neutral habit rather than a weight loss aid.
Is Golden Apple Ice Cubes Sugar Free Gum a good snack for kids?
While the gum itself is low in sugar, it contains artificial sweeteners (aspartame and others) and artificial colors that some parents prefer to limit. The small size makes it a potential choking hazard for very young children, so supervision is important.
Is Golden Apple Ice Cubes Sugar Free Gum gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though the gum base and some additives could potentially be cross-contaminated during manufacturing. For a definitive answer, you'd want to check the packaging for a certified gluten-free label.
What diets does Golden Apple Ice Cubes Sugar Free Gum suit?
This gum works for low-carb, keto, and diabetic diets given its minimal carb content and use of sugar substitutes like xylitol. It's also suitable for vegan diets if the gelatin content is acceptable to you—though gelatin is typically animal-derived, so you may want to verify with the manufacturer.
What does Golden Apple Ice Cubes Sugar Free Gum pair well with for a balanced meal?
Since gum is a non-food item, it doesn't pair with meals in the traditional sense. If you're chewing it after eating, it may be refreshing following meals with strong flavors like garlic or onions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
