🧪 Nutrition Facts
- Calories 259.9
- Total Fat 22.0 g
- Saturated Fat 12.0 g
- Cholesterol 60.4 mg
- Sodium 890.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (71.0g)), Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 73.3% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 890.3mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bourbon & Bacon Flavored Sausage Stick: Pork, Beef, Salt. Contains 24 or Less of: Brown Sugar, Dextrose, Bacon Flavor (natural Flavors, Maltodextrin, Natural Smoke Flavor, Bacon Fat), Torula Yeast, Lactic Acid Starter Culture, Spices, Dehydrated Garlic, Seasonings (maltodextrin, Modified Food Starch, Arabic Gum, Natural Flavor, Salted Bourbon), Sodium Erythorbate, Sodium Nitrite. Pasteurized Process Bacon Cheese Food: Natural American Cheeses (cultured Pasteurized Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, Bacon (cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Dextrose), Bacon Seasoning (salt, Dextrose, Sucrose, Natural Smoke Flavor, Natural Flavor Less than 24. Silicon Dioxide (prevents Caking)], Dextrose, Sorbic Acid (preservative), Natural Smoke Flavoring, Color (paprika and Turmeric Extract).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 60.4 mg | 20% |
| Sodium | 890.3 mg | 39% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 249.9 mg | 19% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Baseball | 48.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack
Is Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack good for weight loss?
At 260 calories and 22g fat per 71g serving, this is a calorie-dense snack that doesn't offer much volume or satiety relative to its calorie content. The minimal fiber and carbs mean it won't keep you feeling full for long, making it less ideal if you're watching your weight.
Is Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack good for muscle building?
With 15g of protein in a single serving, this snack provides a decent protein boost for muscle recovery and building. However, the high saturated fat and sodium levels make it better as an occasional protein source rather than a regular post-workout choice.
Is Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack heart-healthy?
This isn't a heart-friendly option due to the combination of high saturated fat and very high sodium, both of which can negatively affect blood pressure and cholesterol levels. The 60mg of cholesterol per serving adds another consideration for those managing cardiovascular health.
How does Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack fit a low-sodium diet?
This product is incompatible with a low-sodium diet—with 890mg of sodium in a single 71g serving, it's an extremely high-sodium food. Even a small portion would use up a significant portion of a typical low-sodium daily allowance.
What should I watch out for with Bourbon & Bacon Flavored Sausage Bacon Cheese Smoke Stack?
The sodium content is the biggest concern—890mg in one snack means it accounts for nearly 40% of the daily recommended limit. The processed nature, high saturated fat (12g), and use of sodium nitrite and other preservation additives are also worth noting if you're monitoring your intake of these ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
