🧪 Nutrition Facts
- Calories 140.3
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 15.3 mg
- Sodium 95.2 mg
- Potassium 140.3 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Neapolitan Flavored Light Ice Cream contains 140.3 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (67.9% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Sugar, Cream, Corn Syrup, Strawberry Puree (corn Syrup, Strawberries, Water, Sugar, Modified Cornstarch, Natural Flavor, Citric Acid, Sodium Benzoate [preservative], Red 40), Whey, Cocoa (processed with Alkali), Contains 2% or Less of Mono- and Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Carrageenan, Artificial Vanilla, Natural Strawberry Flavor, Red 40, Annatto (color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Neapolitan Flavored Light Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Neapolitan Flavored Light Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.3 kcal | 7% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 95.2 mg | 4% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 3.0 g | 6% |
| Calcium | 100.3 mg | 8% |
| Potassium | 140.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Neapolitan Flavored Light Ice Cream accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.3 calories in Neapolitan Flavored Light Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Wrestling | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Neapolitan Flavored Light Ice Cream
Is Neapolitan Flavored Light Ice Cream good for weight loss?
At 140 calories per 85g serving, this light ice cream is relatively modest in calories, but the 18g of sugar per serving is substantial and could work against weight loss efforts if eaten regularly. The low fat and protein content means it won't keep you feeling full for long, so portion control matters here.
How might Neapolitan Flavored Light Ice Cream affect blood sugar?
With 23g of carbs and 18g of sugar in a small 85g serving, this ice cream will cause a noticeable spike in blood sugar, especially since the sugars are simple and not offset by fiber. People managing blood sugar should either skip this or eat it very occasionally in tiny portions.
Is Neapolitan Flavored Light Ice Cream suitable for people with lactose intolerance?
This product contains skim milk, cream, and whey—all significant sources of lactose. It's not suitable for people with lactose intolerance.
Is Neapolitan Flavored Light Ice Cream gluten-free?
The ingredient list doesn't include wheat, barley, rye, or other obvious gluten sources, so this appears to be gluten-free. However, if you have celiac disease or severe sensitivity, check the manufacturer's label for allergen statements and cross-contamination warnings.
What should I watch out for with Neapolitan Flavored Light Ice Cream?
The sugar content is the main concern—18g per serving is quite high and accounts for most of the carbohydrates. If you're sensitive to food additives, this product contains several: Red 40, sodium benzoate, carrageenan, and locust bean gum.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
