🧪 Nutrition Facts
- Calories 80.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 19.9 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Tender Beef Steak Strips contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (48.8% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Cane Sugar, Contains 2% or Less of Soy Sauce (water, Soybeans, Salt, Sugar), Sea Salt, Dried Garlic, Black Pepper, Celery Extract, Natural Flavors, Pineapple Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Tender Beef Steak Strips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Tender Beef Steak Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Tender Beef Steak Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 10.0 g | 20% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Tender Beef Steak Strips accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Original Tender Beef Steak Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Golf (Walking with Clubs) | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Tender Beef Steak Strips
Is Original Tender Beef Steak Strips good for weight loss?
These beef strips are relatively low in calories at about 80 per serving, with good protein content to help keep you satisfied. However, the sodium level is fairly high at 330mg per 28g serving, which can contribute to water retention.
Is Original Tender Beef Steak Strips good for muscle building?
With 10g of protein in a small 28g serving, these strips are quite protein-dense and can support muscle recovery and growth when included as part of a balanced diet with adequate overall calories and training.
Is Original Tender Beef Steak Strips a good snack for kids?
Kids may enjoy the tender texture and beef flavor, though the sodium content is something to monitor in their overall diet. The added sugar at 5g per serving should be considered, especially if these become a frequent snack.
What diets does Original Tender Beef Steak Strips suit?
These work well for high-protein, paleo, and keto diets given their minimal carbs and strong protein profile. They're also suitable for most other diets that aren't restricted from beef or soy.
What does Original Tender Beef Steak Strips pair well with for a balanced meal?
Pair these with vegetables like roasted broccoli or a fresh salad to add fiber and nutrients. They also work nicely with whole grains like brown rice or quinoa for a balanced meal that rounds out the carbohydrates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
