🧪 Nutrition Facts
- Calories 90.0
- Total Fat 9.0 g
- Saturated Fat 0.5 g
- Cholesterol 10.1 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mexican-Inspired Chile Lime Crema Everything Sauce contains 90.0 calories per serving (15.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 95.3% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Oleic Sunflower Oil, Water, Certified Humane Free Range Egg Yolks, Garlic Juice, Lime Juice Concentrate, Distilled Vinegar, Salt, Red Pepper, Chile Pepper, Smoked Chilaca Pepper (smoked Sea Salt, Chilaca Chile), Cumin, Lactic Acid, Xanthan Gum, Cayenne Pepper, Rosemary Extract, Lime Oil, Citric Acid, Mustard Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mexican-Inspired Chile Lime Crema Everything Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mexican-Inspired Chile Lime Crema Everything Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mexican-Inspired Chile Lime Crema Everything Sauce accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 95.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Mexican-Inspired Chile Lime Crema Everything Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Running: 13 minutes per mile | 8.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mexican-Inspired Chile Lime Crema Everything Sauce
Is Mexican-Inspired Chile Lime Crema Everything Sauce good for weight loss?
This sauce is calorie-dense at 90 calories per tablespoon, so portion control matters when watching weight. A little goes a long way flavor-wise thanks to the bold spices, which can help you feel satisfied with smaller amounts.
Is Mexican-Inspired Chile Lime Crema Everything Sauce a good snack for kids?
The multiple chile peppers and cayenne make this quite spicy, which may be too intense for most kids. It's better suited for older children or adults who enjoy heat.
What diets does Mexican-Inspired Chile Lime Crema Everything Sauce suit?
It works well for keto and low-carb diets with just 1g carbs per serving. The sauce is also suitable for paleo, whole30, and other diets that accept oils and egg-based products.
What does Mexican-Inspired Chile Lime Crema Everything Sauce pair well with for a balanced meal?
Drizzle this over grilled chicken, fish, or shrimp for a protein-forward meal. It's also delicious on roasted vegetables, in grain bowls, or as a dip with fresh vegetables to round out your plate.
How does Mexican-Inspired Chile Lime Crema Everything Sauce fit into a balanced diet?
As a condiment, this sauce adds flavor and healthy monounsaturated fats from sunflower oil without significant carbs or protein. Use it to enhance vegetables and lean proteins rather than relying on it as a main component of your meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
