🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 49.8 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate contains 60.0 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (92.8% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cane Sugar*, Oolong Tea*, Cinnamon*, Ginger*, Cardamom*, Black Pepper*, Lemon Juice*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 13.0 g | 5% |
| Protein | 1.0 g | 2% |
| Iron | 0.1 mg | 1% |
| Potassium | 49.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Backpacking | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate
Is Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate good for weight loss?
At 60 calories per serving with 12g of sugar, this concentrate is best used sparingly if weight loss is your goal. Diluting it with water or unsweetened liquid will stretch it further and reduce the sugar per cup.
Is Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate a good snack for kids?
The spice blend with ginger, black pepper, and cardamom might be too intense for younger kids, though diluting it significantly could make it more approachable. The sugar content means it's best offered occasionally rather than as a regular drink.
What diets does Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate suit?
This works well for vegan and organic-focused diets. It's also suitable for paleo and whole-food diets if used in moderation, though the added sugar may not align with stricter versions of those approaches.
What should I watch out for with Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate?
The sugar content is significant at 12g per 60ml serving—most of the calories come from added cane sugar. If you're watching your sugar intake, you'll want to use this sparingly or dilute it heavily.
What does Oolong Toasty, Floral, Lingering Heat Organic Chai Concentrate pair well with for a balanced meal?
Mix this concentrate into unsweetened almond milk or coconut milk for a warming chai latte, or pair it with savory breakfast items like eggs and whole-grain toast to balance the sweetness. It also complements spiced baked goods or can be added to plain yogurt for a chai-flavored treat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
