🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Golden Turmeric, Ginger, Honey Organic Chai Concentrate contains 80.0 calories per serving (125.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (98.1% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugars (honey*, Cane Sugar*), Turmeric*, Ginger*, Lemon Myrtle*, Black Pepper*, Cardamom*, Spearmint*, Cinnamon*, Lemon Juice*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Golden Turmeric, Ginger, Honey Organic Chai Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Golden Turmeric, Ginger, Honey Organic Chai Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Golden Turmeric, Ginger, Honey Organic Chai Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 0.4 g | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Golden Turmeric, Ginger, Honey Organic Chai Concentrate accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Golden Turmeric, Ginger, Honey Organic Chai Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Water Aerobics | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Golden Turmeric, Ginger, Honey Organic Chai Concentrate
Is Golden Turmeric, Ginger, Honey Organic Chai Concentrate good for weight loss?
This concentrate isn't ideal for weight loss due to its high sugar content—19g per serving with minimal protein to provide satiety. The 80 calories per 125ml serving is relatively modest, but the sugar load may promote blood sugar spikes and cravings that work against weight loss goals.
How might Golden Turmeric, Ginger, Honey Organic Chai Concentrate affect blood sugar?
This concentrate will likely cause a noticeable blood sugar spike due to the 19g of sugar and 21g of carbs with essentially no protein or fat to slow absorption. The spices like turmeric, ginger, and cinnamon have some compounds that may help with blood sugar management, but they're unlikely to offset the sugar load significantly.
What diets does Golden Turmeric, Ginger, Honey Organic Chai Concentrate suit?
It suits anti-inflammatory diets well, given the turmeric and ginger content. It's less suitable for low-carb, keto, or strict low-sugar diets due to the high sugar concentration, though it could work occasionally in balanced or flexible approaches.
What should I watch out for with Golden Turmeric, Ginger, Honey Organic Chai Concentrate?
The sugar content is the main concern, with 19g per 125ml serving (nearly 5 teaspoons). Since this is a concentrate, you'll likely dilute it with water or milk when drinking, which changes the final nutritional profile—be mindful of how much concentrate you use and what you mix it with.
What does Golden Turmeric, Ginger, Honey Organic Chai Concentrate pair well with for a balanced meal?
Mix it with unsweetened milk (dairy or plant-based) and add a source of protein like Greek yogurt or a protein powder to create a more balanced drink. Pairing with a meal containing protein and healthy fats would help moderate the blood sugar impact of the sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
