🧪 Nutrition Facts
- Calories 100.2
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 44.8 mg
- Sodium 440.2 mg
- Potassium 150.1 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple & Maple Chicken Sausage Mini Links contains 100.2 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (37.7% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken, Apples, Contains 2% or Less of: Spices, Kosher Salt, Maple Sugar, Maple Extract (water, Alcohol, Maple Concentrate, Caramel Color), Apple Juice Concentrate, Extract of Rosemary, Vinegar, Celery Juice Powder.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple & Maple Chicken Sausage Mini Links — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple & Maple Chicken Sausage Mini Links contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.2 kcal | 5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 440.2 mg | 19% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 9.0 g | 18% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 150.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple & Maple Chicken Sausage Mini Links accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 37.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.2 calories in Apple & Maple Chicken Sausage Mini Links? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Tai Chi | 24.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple & Maple Chicken Sausage Mini Links
Is Apple & Maple Chicken Sausage Mini Links good for weight loss?
These mini links work well for weight loss at just 100 calories per serving with a solid 9g of protein to keep you satisfied. The low fat content and modest carbs make them a reasonable choice for portion-controlled eating.
Is Apple & Maple Chicken Sausage Mini Links good for muscle building?
With 9g of protein in a single serving, these sausages can support muscle building when paired with resistance training and adequate overall protein intake throughout the day.
Is Apple & Maple Chicken Sausage Mini Links heart-healthy?
The saturated fat is minimal at just 1g, and cholesterol is relatively low at 45mg per serving, which are both positive for heart health. However, the sodium content is somewhat elevated and could be a consideration if you're managing blood pressure.
How does Apple & Maple Chicken Sausage Mini Links fit a low-sodium diet?
At 440mg of sodium per mini link, these exceed the ideal range for a strict low-sodium diet and would be best limited or avoided if you're aiming for minimal sodium intake.
What should I watch out for with Apple & Maple Chicken Sausage Mini Links?
The 4g of sugar per serving comes primarily from the apples and maple flavoring, which adds up if you're eating multiple links or watching sugar intake. At 440mg of sodium per 56g serving, these are moderately salty and shouldn't be a daily staple if sodium is a concern.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
