🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks contains 69.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (94.7% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Food Starch (corn), Apple Juice Concentrate, Gelatin, Ascorbic Acid (vitamin C), Citric Acid, Lactic Acid, Natural and Artificial Flavors, Coconut Oil*, Spirulina Extract (color), Sodium Lactate, Sodium Citrate, Fruit and Vegetable Juices Added for Color (purple Carrot, Black Carrot, Blueberry, Purple Sweet Potato, Cherry, Radish), Beta-Carotene (color), Carnauba Wax*.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Protein | 1.0 g | 2% |
| Vitamin C | 60.0 mg | 67% |
| Calcium | 0.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Yoga | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks
Is Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks good for weight loss?
These gummies are calorie-dense for their size at 70 calories per serving, but the main concern is the 12g of sugar with virtually no protein or fiber to provide satiety. They're better enjoyed occasionally as a treat rather than as a regular snack if you're focused on weight loss.
Is Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks a good snack for kids?
Yes, these are a good snack for kids—they're fun, flavorful, and fortified with vitamin C. The small serving size and fruity appeal make them an easy option, though they're high in added sugar so portion control is worth considering.
Is Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks gluten-free?
Yes, this product is gluten-free, as there are no gluten-containing grains listed in the ingredients.
What vitamins or minerals stand out in Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks?
Vitamin C is the standout nutrient at 60mg per serving, which covers a meaningful portion of a child's daily needs and supports immune function.
What diets does Cherry, Cherry, Grape, Strawberry, Pear, Berry Fruit Flavored Santa Snacks suit?
These gummies work for vegetarian and gluten-free diets. They're not suitable for vegan diets since they contain gelatin, a animal-derived ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.