🧪 Nutrition Facts
- Calories 220.0
- Total Fat 6.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 229.8 mg
- Potassium 279.8 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.0 calories per serving (1 Serving (52.0g)), Mocha Frothy Coffee Beverage is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (70.8% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Maltodextrin, Nonfat Milk, Hydrogenated Vegetable Oil (coconut And/or Palm Kernel And/or Soybean), Corn Syrup Solids, Instant Coffee, Cocoa Processed with Alkali, 2% or Less of Cellulose Gum, Sodium Aluminosilicate, Artificial and Natural Flavors, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono- and Diglycerides, Datem, Sodium Hydroxide.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Datem, Cellulose Gum
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mocha Frothy Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mocha Frothy Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.0 kcal | 11% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 229.8 mg | 10% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 70.2 mg | 5% |
| Iron | 0.5 mg | 3% |
| Potassium | 279.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mocha Frothy Coffee Beverage accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.0 calories in Mocha Frothy Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Rowing | 29.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mocha Frothy Coffee Beverage
Is Mocha Frothy Coffee Beverage good for weight loss?
This beverage is quite calorie-dense for its serving size and very high in sugar at 23g per 52g serving, making it a poor choice if you're trying to lose weight. The minimal protein (3g) means it won't keep you satisfied, so you'd likely need additional food to feel full.
Is Mocha Frothy Coffee Beverage good fuel for endurance activities?
While the carbs could theoretically provide energy, the 40g are mostly simple sugars rather than complex carbohydrates, which means they'll give you a quick spike followed by a crash. For endurance activities, you'd be better off with sustained-energy foods that include fiber and whole grains.
How might Mocha Frothy Coffee Beverage affect blood sugar?
This drink will cause a rapid spike in blood sugar due to its high sugar content and lack of fiber or protein to slow absorption. If you have diabetes or blood sugar concerns, this is not a suitable choice.
Is Mocha Frothy Coffee Beverage heart-healthy?
The saturated fat (6g) and hydrogenated vegetable oils, combined with high sodium at nearly 230mg per small serving, make this less than ideal for heart health. The excessive sugar also contributes to cardiovascular risk factors when consumed regularly.
What should I watch out for with Mocha Frothy Coffee Beverage?
The sugar content is the main concern—23g is more than half the recommended daily limit for many people. It also contains saturated fat from hydrogenated oils and various additives like sodium aluminosilicate, so it's best consumed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
