🧪 Nutrition Facts
- Calories 25.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 70.1 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Masala Curry Flavor Concentrate is a very low-calorie food at 25.0 calories per serving (1 Serving (16.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 53% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Paste, Onions, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Canola Oil, Garlic, Salt, Sugar, Spices, Modified Cornstarch, 2% or Less of Water, Ginger, Turmeric, Onion Juice Concentrate, Dried Onions, Corn Oil, Yeast Extract Dried Garlic, Citric Acid, Natural Flavors, Xanthan Gum, Sunflower Oil, Lactic Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Masala Curry Flavor Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Masala Curry Flavor Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Fat | 1.5 g | 2% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 3.0 g | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Masala Curry Flavor Concentrate accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Masala Curry Flavor Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| MMA | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Masala Curry Flavor Concentrate
Is Masala Curry Flavor Concentrate good for weight loss?
This concentrate is very low in calories at just 25 per serving, making it a smart choice for adding flavor without derailing your goals. However, it's quite high in sodium at 280mg per 16g, so use it sparingly if you're watching your salt intake.
Is Masala Curry Flavor Concentrate a good snack for kids?
Kids who enjoy bold spice flavors will like this, but the high sodium content and concentrated spice blend make it better as an ingredient for seasoning family meals rather than a standalone snack.
Is Masala Curry Flavor Concentrate gluten-free?
The ingredients list doesn't mention gluten or common gluten-containing grains, though it does contain modified cornstarch. If you have celiac disease or severe gluten sensitivity, check the manufacturer's statement about cross-contamination, as this isn't explicitly stated.
What diets does Masala Curry Flavor Concentrate suit?
This works well for vegetarian and vegan diets, and fits into keto or low-carb approaches since it has just 3g carbs per serving. It's also suitable for paleo-style eating as a flavor boost, though the modified cornstarch and xanthan gum may not align with strict paleo principles.
What does Masala Curry Flavor Concentrate pair well with for a balanced meal?
Mix this into rice, lentils, or chickpeas for a complete meal with added protein and fiber. It also works great as a sauce base for roasted vegetables like cauliflower, potatoes, or spinach.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
