🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 220.8 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Juice from Apple, Cranberry and Pear Juice Concentrates (filtered Water and Juice Concentrates), Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Vegetable Color, Grape Skin Extract, Vitamin a Palimate, Vitamin E Acetate.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin E Acetate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 27.0 g | 10% |
| Vitamin C | 72.0 mg | 80% |
| Potassium | 220.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in 100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Soccer | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates
Is 100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates good for weight loss?
This juice isn't ideal for weight loss since it contains 110 calories and 25g of sugar per serving with no protein or fiber to create satiety. You'd be consuming liquid calories that don't fill you up, making it easy to exceed your daily targets.
How might 100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates affect blood sugar?
This juice will cause a rapid blood sugar spike because the carbohydrates (27g) are almost entirely from sugar with no fiber to slow absorption. People managing diabetes or prediabetes should avoid it or dilute it significantly with water.
What vitamins or minerals stand out in 100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates?
Vitamin C is the standout nutrient at 72mg per serving, which covers a significant portion of your daily needs. The juice also contains added vitamins A and E, though the amounts aren't specified on the label.
What diets does 100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates suit?
It works for omnivore and vegan diets, but isn't suitable for low-sugar, keto, or paleo approaches. Those watching their sugar intake for any reason should skip it.
What should I watch out for with 100% Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates?
The 25g of sugar per 240ml serving is the main concern—that's roughly equivalent to 6 teaspoons of added sugar in a single serving. If you have this juice, it should be an occasional treat rather than a regular beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
